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May 17, 2010 (Morning)
Exercise Type: Walk
Weather: 90
Comments:
Damn, I did a 3 min walk and 2 min run. i tried to do lunges but got nauseated; i think the heat hurt me there. did 20 tricep-up and 20 push-ups on the bleachers.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 20:21 | 10:10 / Mile | Brooks |