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Training Time is Back

May 17, 2010 (Morning)

Exercise Type: Walk

Weather: 90

Comments:
Damn, I did a 3 min walk and 2 min run. i tried to do lunges but got nauseated; i think the heat hurt me there. did 20 tricep-up and 20 push-ups on the bleachers.

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:21 10:10 / Mile   Brooks