View Workout (Ryan Miller)
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Track Practice
May 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 65
Comments:
timetrial
park
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.5 Miles
|
0:00
|
| 0.5 Miles |
|
|
Warmup
|
Nike shoes
|
| 4.0 Miles |
|
|
Training
|
Nike shoes
|