View Workout (Dave Uffenbeck)
A good way to end a Monday
May 17, 2010 (Night)
Exercise Type: Run
Weather: Perfect!
Comments:
Absolutely perfect weather. Hardly any wind. Felt amazing. First 4 miler. Felt amazing. Trying to slow down but not working the greatest haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:16 | 6:48 / Mile | Easy |