View Workout (Kaleb Keyserling)
Run on the bike path with Lauren on bike
May 16, 2010 (Morning)
Exercise Type: Run
Comments:
Kept a pretty quick pace. My legs were tired by the end. Lauren rode her bike and road with me for a bit. I worked 65 hours last week. Hopefully I will run more miles this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:06:00 | 6:17 / Mile | 1140 |