View Workout (Lauren Metzger)
1800-1200-1800-1200
August 25, 2008 (Morning)
Exercise Type: Run
Comments:
felt really good, enjoyed this workout
leg felt good, but got tight once workout was finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Mizuno Wave Alchemy 8 |