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May 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.3 Miles 30:16
0.36 Miles 5:04 14:04 / Mile Warmup Saucony Omni 8 (blue)
2.64 Miles 25:12 9:32 / Mile   Saucony Omni 8 (blue)
0.3 Miles Cooldown Saucony Omni 8 (blue)

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