View Workout (Azad Jalali)
Telephone Poles on Woodville Road
May 18, 2010 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
Ran 2.5 to the end of Woods Road, did 1.5 miles of telephone poles and jogged the last 1 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:54 | 7:22 / Mile | Training | Saucony Hurricane 10 |