View Workout (Ryne Sexton)
Day 3
May 18, 2010 (Morning)
Exercise Type: Run
Weather: Partly coludy and warm
Comments:
felt a little better. ran with bonny and enock so that helped. I NEED NEW SHOES!!!!!!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:20 | 7:26 / Mile | Easy |