View Workout (izabella dickson)
cross trainer, swimming,, and of course biking
May 17, 2010 (Morning)
Exercise Type: Swim
Comments:
a busyyyy day :)
i re-joined my gym at depaul, which has a pool !!
so i swam and it was aaamazing, new muscles are alive in my arms and back ! this is all a tempting me to consider a mini triathalon.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles | 35:00 | 43:44 / Mile |