View Workout (Lukas Siska)
(Untitled)
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
ran to fairgrounds was supposed to 20X400 on grass holding 80 with 200jog inb....only did first 4 to be safe, felt fine and ran a couple more cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |