View Workout (Michael Grese)
Haine School Road
May 18, 2010 (Morning)
Exercise Type: Run
Weather: 57 and overcast
Comments:
Ran w/ Greg today at a fairly brisk pace. It felt really awesome though because I felt very smooth and relaxed. Ideal running weather.
Haine School out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:52 | 6:58 / Mile | Asics Gel Nimbus 11 (b&w) Toledo |