View Workout (Jordan Boyce)
Fast Easy Run
May 18, 2010 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Was an ok run. Had trouble with my breathing. Need to get a good breathing technique.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Easy | Lunaracers |