View Workout (Jeff Purdy)
3.2 miler down mayall rd after work
May 18, 2010 (Night)
Exercise Type: Run
Weather: warm, cloudy, 60
Comments:
3.2 miler (5k) down mayall. Tired after work. not winded, and great wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 31:43:44 | 9:54:55 / Mile | Easy | Asics Gel 1140 10.5 |