View Workout (Elephant Shrew)
Naval Observatory jog
May 18, 2010 (Morning)
Exercise Type: Run
Weather: overcast but no rain
Comments:
run up Mass to the Naval Observatory but it seems you can't just run up to it. They have it all gated. Looked ok from the outside though. + hit the push-up floor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 32:22 | 8:31 / Mile | Easy |