View Workout (john leeds)
Perimeter Rd
May 18, 2010 (Night)
Exercise Type: Run
Weather: 88 light breeze, 530pm
Comments:
Out and back, felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Easy | Nike Zoom Structure+ Triax 12 |