View Workout (Owen Kay)
Golden bears steeple
May 15, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't feel great the day of. Ran 11:22 or something. Wasn't really racing until a few laps in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Newer red brooks |