View Workout (Kristin DeGraff)
Go Session #1
May 18, 2010 (Night)
Exercise Type: Weights
Weather: indoors
Comments:
learn the Y. did some warmups, learned the elliptical, learned 5 of the machines & did some reps. good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Brooks |