View Workout (Lukas Siska)
(Untitled)
August 25, 2008 (Morning)
Exercise Type: Run
Comments:
2mile warm-up supposed to be 4mile tempo on track did only three, because foot and leg started @ 5:26 felt easy! This is getting annoying!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |