View Workout (Mad Mills)
(Untitled)
May 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
Bowling Green Meet
4x800- 2:44 (?) ish
1 mile- 5:57
Really windy but other than that felt good it was a nice track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | New Balance WR760 |