View Workout (Patrick Spencer)
Bike Ride
May 18, 2010 (Afternoon)
Exercise Type: Bike
Weather: 60s, Overcast
Comments:
Went to Blackwater with Trey. He took a turn too fast and his bike slid and fell over so we turned around early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 34:13 | 4:16 / Mile | Easy |