View Workout (Lisa Bakewell)
Run
May 19, 2010 (Morning)
Exercise Type: Run
Weather: Warm, sunny, mild
Comments:
Ran with Scott early a.m. Enjoyed it, because it was calm and it smelled nice outside. Also, the birds were very active.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.68 Miles | 28:43 | 10:42 / Mile | Speed |