View Workout (Tom O'Reilly)
(Untitled)
May 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 55. post rain
Comments:
4.75 miles on the towpath with Lianne. Always a good run. My feet/ankles were getting tired. I imagine the loose footing and stones have something to do with that. Running back along the bridge felt like I had roller skates on...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 37:10 | 7:49 / Mile | Easy | Asics GT-2110 (2) |