View Workout (Kyle Miller)
Basic Run
May 14, 2010 (Morning)
Exercise Type: Run
Comments:
thinkin about 6, maybe a bit less. i'll give it 5.8. hard to gauge b/c of trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 39:57 | 6:53 / Mile | Asics Gel Cumulus 12 |