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Easy run around Dwntwn Mrdn

August 25, 2008 (Afternoon)

Exercise Type: Run

Weather: Hot

Comments:
At the beginning of the run I had shin splints, but those went away after awhile. Felt ok, but my mouth was just really dry, even though I had stayed hydrated throughout the day. Must have been due to the heat. Tonight I'll further my arm and core workout. Not much homework tonight so I should be able to get to bed early. See ya tomorrow Coach!

Distance Duration Pace Interval Type Shoes
0.0 Miles 47:12