View Workout (Chad McGarvie)
(Untitled)
August 25, 2008 (Morning)
Exercise Type: Run
Weather: cloudy around 80
Comments:
This morning my legs felt fresh an renewed in the future in do need to ice more and take a calcium pill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:00 | 6:00 / Mile |