View Workout (Chad McGarvie)
(Untitled)
August 25, 2008 (Afternoon)
Exercise Type: Run
Weather: hot around 85
Comments:
During today's workout I felt as if my legs were filled with lead and the tarseles in my feet hurt where i've had my stress fracture; in the future I need to back off from the pace and ice more until the tinderness in my feet goes away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 45:00 | 5:59 / Mile |