View Workout (hannah roller)
(Untitled)
August 25, 2008 (Afternoon)
Exercise Type: Run
Weather: HUMID
Comments:
Nice easy run on course with tara and rachel. Had an Ice bath after the weight circuit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |