View Workout (Brian Cromer)
Tempo
August 26, 2008 (Morning)
Exercise Type: Run
Comments:
Real easy, first mile 6:33, last mile 5:55, 4 miles total
Hamstring bothering me. Left. New injury. Rubbed out and iced after seeing Chris in training room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |