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Orthotics where art thou :(

May 19, 2010 (Morning)

Exercise Type: Run

Comments:
My shoes with my orthotics in them got lost/ accidentally thrown away during the crazy moving out process :( can't find them anywhere, I dug through every box and bag and made a mess of everything. So.... I ran without orthotics today and I felt fine until the last mile when my Achilles and calves started to feel really strained from not having any arch support. Probably was a stupid decision but I was dying to get out for a run!! I think I'm going to have to bite the bullet and pay for new orthotics... Not happy about this.