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Thursday Run

May 20, 2010 (Morning)

Exercise Type: Run

Weather: 55 Sunny

Comments:
NM7 - I started off faster today, but my legs ran out of gas with a couple miles to go. I debated whether or not to try this run, worried about my knee, but it didn't really bother me until the last two miles and even then wasn't too bad. My calves and quads were really sore by the end and I lost my form. My breathing was a little better and I had more awareness today. I also tried to finish hard for the last 400 or so, which was more just back to pace from my struggling state.