View Workout (Rusty McCrea)
too hot
August 25, 2008 (Afternoon)
Exercise Type: Run
Weather: 100f
Comments:
too hot today, but the fountain felt great. My legs felt awesome in the beginning of the run, but puttered out toward the end. Have to get my rear in gear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile |