May 20, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 34:32 | |||
0.36 Miles | 4:59 | 13:50 / Mile | Warmup | Saucony Omni 8 (blue) |
2.64 Miles | 25:07 | 9:30 / Mile | Saucony Omni 8 (blue) | |
0.3 Miles | 4:26 | 14:46 / Mile | Cooldown | Saucony Omni 8 (blue) |