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May 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.3 Miles 34:32
0.36 Miles 4:59 13:50 / Mile Warmup Saucony Omni 8 (blue)
2.64 Miles 25:07 9:30 / Mile   Saucony Omni 8 (blue)
0.3 Miles 4:26 14:46 / Mile Cooldown Saucony Omni 8 (blue)