View Workout (Edward Scioli)
Lunch time run
May 20, 2010 (Afternoon)
Exercise Type: Run
Weather: Getting warmer but very nice
Comments:
Tried to keep HR at 130 or just above
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.42 Miles | 1:04:00 | 8:37 / Mile | 131 | 142 | Easy |