View Workout (Aric Gaither)
a tun of raking
May 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
went out to the trail, this was supposed to be longer, but my leg started hurting, so I decided to not push it, felt indestructible the first 10 though, got 40 for the week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.7 Miles |