View Workout (Heather Miller)
3.2
May 20, 2010 (Morning)
Exercise Type: Run
Weather: 7PM.
Comments:
Went to apt fitness center because it was a little wet and rainy outside. I really want to get an outside run in soon!!
Also did 20 crunches, 20 to Left, 20 to right, and 20 push thrus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 27:52 | 8:42 / Mile | Steady State | New Balance 757 |