May 19, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.9 Kilometers | 0:00 | |||
0.2 Kilometers | Warmup | |||
0.1 Kilometers | Recovery | |||
0.1 Kilometers | Fartlek | |||
0.1 Kilometers | Fartlek | |||
0.1 Kilometers | Recovery | |||
0.1 Kilometers | Recovery | |||
0.1 Kilometers | Fartlek | |||
0.1 Kilometers | Fartlek | |||
0.1 Kilometers | Fartlek | |||
0.1 Kilometers | Recovery | |||
0.1 Kilometers | Fartlek | |||
0.1 Kilometers | Recovery | |||
0.1 Kilometers | Recovery | |||
0.1 Kilometers | Fartlek | |||
0.4 Kilometers | Cooldown |