View Workout (Morgan Simon)
TT testing and cadence work
May 20, 2010 (Morning)
Exercise Type: Bike
Comments:
I think I'll be fairly competitive in the Time Trial this weekend, and given the points break down, if I do well in the road race I could stand a chance at a top 10 finish... we'll see how attempting three races in 2 days goes though.. starting to get pre race jitters!
golly better start that "taper"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29.0 Miles |