View Workout (Jake Levesque)
(Untitled)
May 20, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
20 min RUN
STR
ABBS
Push ups
Getting easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 2.0 Miles | 20:00 | 9:59 / Mile |