View Workout (Colin Galey)
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first barefoot
May 20, 2010 (Night)
Exercise Type: Run
Weather: perfect
Comments:
ran the last 0.8 ish barefoot. legs felt really good. didn't time
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
0:00
|
4.2 Miles |
|
|
Easy
|
|
0.8 Miles |
|
|
Easy
|
|