View Workout (scotty ricketts)
Music City 1/2 Marathon
April 24, 2010 (Morning)
Exercise Type: Run
Comments:
My first Music city I had several issues not a good day but I finished before rain came. My biggest problem was cramps between mile 7 and 8 that bothered me the rest of the way. I would stop and stretch but it didn't seem to help long I was cramping in both calves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:48:52 | 12:53 / Mile |