View Workout (Elaine Simpson)
(Untitled)
May 21, 2010 (Morning)
Exercise Type: Run
Comments:
started my tempo....did 1 mile at 5:45 pace and just stopped. I felt like i was sprinting, and just decided that id do it tomorrow. my left hip really really hurts. this race is going to be interesting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |