View Workout (Rusty McCrea)
Afternoon before state run
May 21, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Good run by myself in great weather. Cannot wait for callie, chris, and lila's races today @ state.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 39:00 | 6:46 / Mile |