View Workout (Alise Meyer)
Princess Place: Back way to The Hill
May 20, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
Ran with coaches for first
30 minutes.
Foot was hurting bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:20:06 | |||
| 7.5 Miles | 1:20:06 | 10:40 / Mile | Long | |
| 0.5 Miles | Cooldown |