View Workout (Adam Wolfe)
Return to Log
Short and fast with the team
May 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran a fast two and a half. Fast being a little over 7 min pace...
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 2.5 Miles |
|
|
|
samoa shoes
|