View Workout (Adam Wolfe)
Fast 6
May 19, 2010 (Morning)
Exercise Type: Run
Comments:
Ran a little over 6 minute pace for most of this run. Felt great the first four miles, and then really hit the wall, but gutted it out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | samoa shoes |