View Workout (Jake Levesque)
(Untitled)
May 22, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
20 min RUN
STR
ABBS
ran on the track today. Harder but probably ran faster on the track. Freedom to run as fast as you want.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile |