View Workout (Andrew Sorenson)
(Untitled)
August 25, 2008 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny, Breezy
Comments:
5:45pm - Felt good. Really started moving on the middle miles.
(3mi increments - 20:50, 20:00, 19:35, 20:05)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:30 | 6:42 / Mile | Nike Air Max (2005) |