View Workout (Bill Simpson)
Cherry Creek Loop
May 22, 2010 (Morning)
Exercise Type: Run
Weather: 85 with a heat index of 92, 66% humidity
Comments:
HOT! Have not adjusted to the heat. About time to start running on the treadmill. Ran slow today and didn't wear a watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy |