View Workout (Paul Fineran)
Long Run w/Connor
May 22, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Excellent run...connor ate breakfast too soon before running. good lesson. ran thru pain. good pace - no stopping...great effort
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 49:56 | 9:45 / Mile | Steady State | 2009 Shoes |