View Workout (Charles Wagner)
Oreland Loop plus 16
May 22, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy 63 SW 5
Comments:
Tore right hamstring again in mile 8. Trying to do 10 miles today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:12:37 | 9:04 / Mile | Recovery | NB New |